Alfalfa Leaf belongs to the Fabaceae pea family and is a flowering plant grown as a forage crop. This is a perennial of the cool season that exists from three to twelve years. The survival of Alfalfa depends on the climate and variety. This is grown widely as forage for cattle and is also harvested as hay. These can also be made into grazed, silage or can be fed. It is the crop that is less used as pasture and is widely used as hay crops enjoying highest feeding value. If the crop is well adapted, it yields well. Alfalfa is the important legume employed in agriculture and the United States is the biggest producer. The other areas are Argentina, South Africa, Australia and Middle East. In Tamil Nadu, Coimbatore district this is grown well. The basic use of Alfalfa is dairy cattle feed and is given as it is high in proteins and has digestible fiber. This is also given to horses, beef cattle, goats and sheep. The alfalfa sprouts are eaten by humans in sandwiches and salads. It is available commercially in various forms such as powders, tablets and tea.

Aloe represents four hundred species of succulent plant and the common and popular is the aloe or Aloe Vera. This is a genus and is commonly found in South Africa. This is as well found in the adjacent areas such as the Arabian Peninsula, islands of Africa and Madagascar. This belongs to the Aloceae and the lily family. Members of allied genera such as Haworthia, Gasteria and Kniphofia exhibit identical growth and are known as aloes. The aloe species have thick, large and fleshy leaves. These leaves have a sharp apex in association with a spiny margin. Aloe is cultivated in gardens as well as in pots. It is considered to be ornamental plants and also has medicinal effects. Aloe Vera is used to treat wounds by the Romans and reeks. The processed aloe is used as a laxative as it contains aloin, while the aloe vera juice that is processed does not have aloin and is hence useful for digestive healing.

Apple Cider Vinegar is made out of pure apple juice through firstly an alcoholic fermentation process, then secondly through acetobacter agents, turning the alcohol into acetic acid, making it a vinegar. Traditionally, Apple Cider Vinegar has been used to treat gout, arthritis, various skin conditions, allergies, even high cholesterol. When diluted, it helps lower high fever, particularly in infants. Apple Cider Vinegar is currently very popular in the body building and weight control circles as a weight loss agent. While no scientific studies to that matter have been conducted, the overall content of Apple Cider Vinegar, rich with health promoting compounds such as vitamins and minerals, particularly iron, magnesium, calcium and phosphorus, but also in some high quality products pectin and malic acid, make it a valuable nutritional supplement.

Apple Pectin is a soluble fiber fuses with bile acids and promotes their removal.

Barley Rice Fiber origin is to the very ancient times and this is also one of the oldest plants in the universe. Scientists believe its origin to be in Tibet. Barley was used in bread as flour up to the 15th century. Barley is one of the major food sources in places that adapt wheat and other cereals in fewer quantities. In fact, North Africa and Middle East considers this as the major cereal grain. Barley comprises of beta-glucans that is highly beneficial for human diet. Barley is opulent with essential antioxidants and nutrients and this helps in delaying the aging effects, prevents arteriosclerosis as well as decreases the muscle soreness and inflammation. It also improves mental clarity and supports healthy skin, nails and hair. Barley is not meant only for soup as it is a wonderful ingredient as breakfast fare or side dish. The versatility of this fiber is that it is a nutritious food high in fiber content and low in fats. Barley consumed as a diet reduces the cholesterol and the risk of stroke.

Buchu Leaves are an antiseptic and diuretic, and are used to treat urethra inflammation, bladder infections, blood in the urine, and other chronic urinary tract disorders. Buchu Leaves are also known to be a useful remedy for cystitis kidney stones, and rheumatism. It is a very effective anti-inflammatory and helps in lessening inflammation of the mucous membranes, colon, gums, vagina, prostate, sinuses.

Burdock Root is often used in traditional medicine as part of liver tonics as well as kidney function tonics as well. Burdock root is full of nutrients and helps the liver function more normally by helping the liver purge toxins from the body. When taken, the extract causes a sweating and urination response and is considered a diuretic. When taken with plenty of water, this helps flush the kidneys and let them work more efficiently on a day to day basis. On top of this, research shows that burdock root helps support and encourage the growth of beneficial colon bacteria and helps discourage the growth of bacterial pathogens in the gastrointestinal tract.

Caffeine is the most widely available legal psychoactive stimulant drug. Also known as theine, methyltheobromine and trimethylxanthine, this xanthine alkaloid is not only found in coffee beans, but also in guaranine that is derived from guarana, mateine derived from mate, theine which is found in various teas and the kola nut, which is the base flavor of various Cola soft drinks. It stimulates the central nervous system, where it restores alertness and wards off drowsiness. Caffeine is also know to display certain diuretic properties, is an ergogenic, an atagonist of the adenosine receptors, and a cAMP levels increasing factor. It seems that caffeine helps prevent the onset of Parkinson’s disease and in the long run lowers the possibility of developing a heart disease.

Cayenne- There are a number of different names by which cayenne can be referred to. Bird pepper, red pepper, guinea pepper are a few of them. Cayenne is a kind of red chili pepper, which is hot in nature. It is mainly used for the purpose of cooking and medicines. Cayenne is one of the most widely used ingredients to add spice in the dishes. Sichuan cuisine uses a lot of cayenne in its sauces. It can be used in a lot of different forms. Powdered, flakes, dried and fresh are the most commonly used forms of the cayenne. A lot of vinegar based sauces use cayenne as the main ingredient to add hotness to the sauce. Another very important use of cayenne is for medicinal purposes. Cayenne helps in improving blood circulation and other circulatory related health issues.

Chromium Polynicotinate is a more biologically active component than other forms of Chromium. CP helps to control blood sugar levels and can be dangerous to the blend of fats, cholesterol, and proteins. It is helpful in the metabolism of glucose and is important for getting energy. Chromium polynicotinate is a mineral that adds a hormone-like regulation to develop carbohydrate metabolism. As all carbohydrates finally are reduced to simple glucose in the body. Chromium polynicotinate provides the mediator action by plugging serum glucose through the bloodstream to the muscle cell directly. Chromium is essential for glucose regulation, carbohydrate metabolism, and energy production. It may also produce anabolic effects, but with no side effects.

Cranberry Extract helps to keep the urinary tract free from any infectious ailments.

Dandelion Root is traditionally used for treating breast problems, aching joints, fever, skin disorders, swelling, and appendicitis. It is rich in vitamins such as A, C, D, and B-complex. It also contains various minerals such as magnesium, zinc potassium, manganese, boron, iron, and calcium. Its active ingredients are eudesmanolide and germacranolide. It also has tannin, carotene, inulin, and lactupicrine. Dandelion Root can be used as an appetite stimulant. It also has cleansing and detoxifying properties, acting as a diuretic that aids liver and gallbladder functions. It helps maintain gastrointestinal health and aids in digestion. It also improves the immune system and has antiviral properties.

Fennel Seed , which helps remove mucus and fat from the intestinal tract and is also a natural appetite suppressant.

Flax seed is rich in alpha linolenic acids that offer numerous health benefits to mankind. In fact, flax seed has actually become our modern miracle food considering the fact that it helps in lowering total cholesterol and LDL cholesterol (bad cholesterol) levels in the body and also helps us reduce blood triglyceride and blood pressure. Given the amount of stress associated with urban living, people have become susceptible to a wide range of health problems that include diabetes, high blood pressure and heart disease. In addition, flax seed plays a major role in minimizing the risk of heart attack, since it keeps the platelets from becoming sticky. Flax seeds also have a high content of lignan, a type of phytoestrogen (antioxidant) that helps in cancer prevention, particularly breast cancer.

Garlic belongs to the onion group and is a cultivated plant. It is grown in the Latin countries. The Garlic leaves are narrow, long and flat and the bulb comprises of bulblets that is referred to as cloves. All these cloves are enclosed within a skin in a white sac. Garlic is not only significant for medicinal purpose, but is also used widely for seasoning. Garlic is common ingredient in Europe and is consumed largely in the regular diet. Garlic contains stimulant and stomachic properties that are useful for diuretic, diaphoretic, stimulant and expectorant. The healing powers are marvelous. Garlic juice also serves as suppuration in wounds. Garlic is said to avert cattle anthrax. Earlier garlic was used for leprosy. Garlic syrups are appropriate for asthma, coughs, lungs disorders, chronic bronchitis and for breathing difficulty. Garlic is seasoned with all types of food mainly because it is known for its medicinal powers.

Ginger Root is the rhizome of the plant Zingiber officinale of the genus Zingiber and family Zingiberaceae. The plant is commonly cultivated in Asia, Caribbean and West Africa. Ginger root has a number of medical uses; it is a stimulant and carminative. It is used in the treatment of colic and dyspepsia. Ginger root is also used commonly for cure of gallstones because it promotes the production of bile. Some research also shows that it can make the blood thinner and lower the cholesterol levels thus preventing heart disease. Ginger is on the list of FDA's "generally recognized as safe".

Glucomannan- Every time we switch on the television or turn the pages of a magazine, we run into hundreds of ads promoting a myriad of weight loss products. However, the only ones that really work are those that have sufficient scientific backing. One such product is the Glucomannan - a fiber, a water-soluble polysaccharide. It is derived from the corm, or roots of the Konjac plant found in Japan, Asia, China, and Indonesia. Although the product has gained immense popularity as an effective solution to obesity, Glucomannan offers other benefits too. It is highly effective for treating several health problems such as high cholesterol, acne, tye2 diabetes, and even constipation. An important reason why obese and overweight individuals include it in their weight loss program is that Glucomannan leaves them feeling so full that they end up eating fewer calories.

Goldenseal Herb is also known as Hydrastis Canadensis. The herb is becoming popular for its numerous health benefits. It was traditionally used by Native Americans as a cure of digestive problems, skin disorders, liver conditions, and diarrhea and eye irritations. Goldenseal herbal tincture is used for mouth sores and sore throats. It is also available in nutritional supplements because research shows that it has strong activity against bacteria, yeast, and fungi. It also believed to mask positive drug screen by some athletes but research reject these claims. It is also useful in treatment of bladder infections and fungal infections of the skin.

Grapefruit Extract- A lot can be made from a grapefruit. The grapefruit extract is made from the pulp, white membranes and seed of the grapefruit. It is also known as the citrus seed extract. Grapefruit is one of those rare fruits whose all parts are of some use or the other. The fruit itself gives a tangy juice. Aromatherapy oils can be made with peels. The peels are also used as a source of dietary fiber. Grapefruit is said to be the most alkalizing of all fruits. To alkalize the body is one of the best ways to regenerate health. Alkaline environment is a hostile environment for diseases to live in. It also helps in stimulating the human immune system. It helps in preserving the intestinal bacteria along with its integrity in return making life sustainable.

Hawthorne Berry, also called White Thorn, Haw, May Blossom, Hay Berry and May Day Flower. Hawthorne Berry is red in color and comes from a spiny tree called the hawthorne shrub. Hawthorne Berry is believed to be good for the heart and is commonly used to expell excess salt from the body to reduce water retention. Hawthorn Berries contain vitamins C and B complex, crataegin, carotene, flavonoids and sugars.

Irish Moss aides in many respiratory conditions.

Juniper Berry is found in the Northern Hemisphere. Juniper Berries enhance sausages, meat, stews, soups and stuffing. Juniper Berries contain a bitter sweet aroma. This is widely used in French and Scandinavian kitchens. Juniper berries are crushed prior to use and can be used in beef and pork. Juniper berries is found in North America, North Africa and northern Asia. However, the commercial producers are southern Europe and Hungary, particularly Italy. Juniper Berries were used as medicinal fruit by Arab physicians. This was also recommended against plague and snake bite during the renaissance period. It also has an air cleansing fragrance and is hence used to freshening stale air. In fact, the Swiss used to sanitize stale air by burning the berries with heating fuel. Juniper berries is also added with Gin, the alcoholic drink to get a unique aroma. Juniper berries are soft to touch and should be stored in cool places in airtight container. Juniper berries blends with spices and herbs especially sage, thyme, bay leaves, oregano, garlic and onions.

Lemon Peel is a soluble fiber. Pectins usually bind with bile and promote it's removal.

Mangosteen is a great tasting fruit that promotes good health.

Mint Leaf is commonly used as a stomachic and also helps support digestion.

Noni Fruit is a well known herbal agent for skin care. The juice of the noni fruit helps in healing the cells of the body and that is the reason for its association with a variety of health products. The noni fruit contains a large amount of antioxidants, which prevents cell damage by free radicals. Aging skin and skin damage are prevented by the juice of the noni plant, along with general well being of the nervous, circulatory, metabolic, digestive and immune systems. Noni fruit extracts produce xeronine in the body, which is useful in the repair of damaged cells in the body. Because of its ability to boost the immune system, it helps the body to fight a large number of diseases and infections.

Oat Bran refers to the external oat grain husk. This is usually discarded in the milling process. This is regrettable as it contains the best of the dietary fiber and also has good amounts of minerals. The grains are normally marketed as whole grain, but oat bran is sold separately. Nowadays, oat bran is available in the markets easily. The cereal grains have three parts namely, the bran, endosperm and the germ. The endosperm is used in making white flour. The germ is nutrient rich and is usually extracted in association with the bran. The bran is highly rich in fiber and also protects the grain thereby offering nutrition and fiber to the plant. Oat bran is used as additive in baked goods such as muffins as it has a rich and distinctive texture with a nutty flavor. Oat bran is added to breads owing to its fiber content. It also is supplemented to breakfast cereals. Cooks also supplement oat bran to scones, cookies and pancakes. The fiber content is truly very beneficial in decreasing the levels of cholesterol and is a preventative for various cancer forms. It is integrated to make a healthy diet.

Pomegranate is a naturally grown fruit utilized to promote a healthy heart, along with aiding in prostate health, and erectile function.

Potassium Gluconate is an organic salt that is used as a dietary supplement. Potassium, being one of the most important components of the body, it helps to carry positive electrical charges through the blood and the cells, thereby maintaining blood pressure and the water content of the blood. It also helps to regulate the number of heartbeats and also helps in converting food particles into energy. The growth of muscular cells can also be attributed to the presence of potassium through potassium gluconate. The kidneys remove potassium from the body while cleaning the blood and supplements of potassium gluconate help in maintaining a balance. A deficiency in potassium could lead to a condition known as Hyperkalemia, which in turn will lead to problems in cardiac functioning.

Psyllium Husk is a product obtained from the seeds of the plant Plantago ovate which is a plant found natively in Pakistan. The husk is used locally to relieve constipation. The husk is a rich source of dietary fiber and is indigestible by the human digestive system. It imbibes water and expands to become mucilaginous. It is a popular over-the-counter laxative. It provides relief from diarrhea, irritable bowel syndrome, diverticular disease, etc. It has also demonstrated promising prospects in the control of diabetes and high cholesterol. It is also used in various over-the-counter fiber supplements. However, it should be used with caution if one has a history of anatomic abnormalities.

Red Clover Leaf is native to Asia and the eastern Mediterranean regions. It is found on roadsides and also in lawns. Red clover leaf grows to a height of 16 inches. The leaves are oval in shape with a V mark known as chevron in the center. The red clover flowers are purple in color and are in egg shape. They come as three part leaves. Trifolium is the genus name indicating three leaves. Red clover leaf belongs to the leguminosae family or the pea family. The other members as well include peanuts and beans besides peas. These plants take nitrogen from the environment ad biologically help other plants in growth and fixation. Red clover leaf is used as a mild sedative, expectorant and blood purifier. The tea prepared with this leaf is useful for bronchitis, asthma and respiratory spasms. Red clover leaf is useful for sores, skin ulcers, burns and athlete’s foot. Red clover flowers are useful in wine and in treating menstrual problems.

Red Raspberry Leaf is the best pal of gardeners. This is because though it has small prickles, it gives luscious berries in abundance. This plant is now found in gardens in the North America temperate regions. This plant is indigenous to Asia and Europe as well. They are common fruits used in fruit salads, fruit juices, preserves, jams, breakfast bars, fruit syrups, tarts and many other foods. Ted raspberry leaves have health promoting characteristics. They are filled with vitamin C and phenolic antioxidants namely tannins, flavonoids and anthocyanin pigments. The red raspberry leaf has bitter and harsh flavor, but is excellent with medicinal power. Tea prepared from red raspberry leaf is useful to cure wounds, upper respiratory disorders, colic pain and childbirth difficulties. The leaf tea is good for diarrhea treatment. The tea prepared using red raspberry leaf can be taken five to six times in a day. it has the ability to cure diarrhea as it is rich with tannins and they reduce intestinal inflammation. The raspberry leaf is also an effective mouthwash.

Sage Leaf Extract- Sage or Salvia officinalis, a small perennial shrub native to the Mediterranean region, is a member of the mint family, Lamiaceae. A number of common names had been given to the sage herb including Culinary Sage, Garden Sage and the Common Sage. Sage leaves were traditionally used as tea to aid in digestion, to treat flatulence, and to soothe cough and hoarseness and externally clean ulcers. Chemical components of sage responsible for its medicinal uses include essential oil rich in thujone as well as smaller amounts of camphor. Antioxidant properties can be attributed to the rosmarinic and phenolic acid content. Clinical studies reviewed by D. Kennedy, S. Pace, C. Haskell, E. Okello, A. Milne and A. Schooley, suggested that garden sage has potential cholinesterase inhibitory properties. This enzyme breaks down acetylcholine, a chief neurotransmitter. When this enzyme is inhibited, optimal levels of acetylcholine is maintained contributing to improved brain activity and mood. The use of sage leaves extract is contraindicated for internal use during pregnancy and is also not recommended during lactation.

Uva Ursi , is a diuretic (water reducer) that causes weight loss by causing the body to expel excess water. Uva Ursi is also used to treat urinary tract infections.