Ashwagandha, a herbal extract that typically contains withanolids and flavonoids. Ashwagandha is commonly used for energy, stress management and as an antioxidant.

Creatine Alpha-Ketoglutarate , also called creatine AKG is formed by binding together AKG and creatine molecules. Alpha-ketoglutarate is a precursor of glutamine, meaning this supplement provides both glutamine and creatine. The vital benefit is that the intestines absorb AKG more easily, thus preventing diarrhea that most of the bodybuilders experience when they consume creatine monohydrate. Another important benefit of creatine AKG is that AKG crosses readily into muscle tissue without creatine transporters. Creatine and AKG are also utilized in the Krebs cycle -- an aerobic energy-producing pathway -- that is used to replenish the levels of quick energy in muscle cells in between workout sets. Because creatine ensures quick energy for completing more reps, and AKG assists in restoring energy levels between sets, combination of the two is a very effective in keeping energy and strength levels high during workout.

Di Arginine Malate is an arginine molecule bound to a malic acid molecule. It is used as a supplement by athletes and muscle gainers due to its numerous health benefits. Studies show that Di-Arginine maintains nitrogen balance in the muscle, which increases the production of nitric oxide. This increase in nitric oxide can help transport of oxygen and other nutrients to the working muscle. It is also useful in enhancing the immune system. Di-arginine malate is preferred over ordinary arginine because it offers better delivery rate. Some research also shows that it can be beneficial for weight control.

Glutamine Alpha-Ketogutarate is a combination of nutrients that is assumed to develop lean muscles and at the same time, eliminate body fat. For this reason, athletes and bodybuilders take it as a protein supplement to boost their stamina and improve muscle growth. Glutamine Alpha-Ketogutarate is formed through the binding of a molecule of alpha-ketoglutarate and a pair of Arginine molecules, an amino acid. Glutamine Alpha-Ketogutarate could actually be found in some food including nuts and almonds as well as chocolates and dairy products. The compounds formed from Glutamine Alpha-Ketogutarate, together with leucine, play a major role in muscle metabolism.

Tri-Creatine Malate is a combination of creatine monohydrate and malic acid molecules bonded together. Its creatine monohydrate content is derived from glycine, arginine and methionine that aids in the manufacture and circulation of adenosine triphosphate or ATP that gives energy to the muscles and is responsible for the muscular contraction. Malic acid, on the other hand, plays an important role in the Krebs energy cycle. It also helps increase the total body weight and improve the body mass index. It increases the muscle strength, and endurance. Tri-creatine malate has increased absorption, so it does not cause gastric disruption when ingested. It helps in the development of lean muscles.