Beet Leaf contains many of the vitamins and a minerals that are associated with vegetables but it also contains high amounts of lipotropic agents like choline and inositol. It is also an excellent source of magnesium and aides in the production of bile. Beet leaf has been used to help lower blood pressure as well as to bind wounds. This herb contains oxalic acid which has been implicated in the formation of kidney stones. Beets have been used in Europe as a cure for cancer for several hundred years. It inhibits the growth of tumors and has antioxidant properties that help to prevent oncogenisis.

Betaine, chemically speaking, is any neutral compound with a cationic functional group (i.e. phosphonium), which carries no hydrogen atom and with an anionic functional group (i.e. carboxylate group) that is unnecessarily adjacent to the cationic group. In biochemistry and nutrition, betaine is a nutrient considered to be a methyl donor, along with S-adenosylmethionine, folic acid, and vitamins B6 and B12. It is involved in the process of methylation, wherein betaine carries and donates methyl molecules to make certain biochemical reactions occur. Lipid metabolism, neurotransmitters and DNA rely on the process of methylation. Some scientists think hypothesize that sufficient methylation of DNA can prevent the expression of harmful genes including cancer genes. Methylation is likely to degenerate with age that may contribute to the ageing process itself. Therefore, supplementation has potential in rendering health benefits. Moreover, betaine aids in converting homocysteine into methionine. Homocysteine is an amino acid that has been linked to cardiovascular diseases and stroke. With this attribute, betaine is used medically in treating homocysteinuria, a genetic disease characterized by increased levels of homocysteine in the body rendering a person at high risks of developing cardiovascular diseases in their 20s. According to the Mayo Clinic, betaine in oral form is only to be given with a physician’s prescription and should not be stopped abruptly. Pregnant and lactating women are advised not to take this in unless greatly needed and under a professional health care provider’s supervision.

Black Radish or Spanish radish is an all but forgotten root vegetable. It is considered to have a woody texture and a bitter taste when eaten right after harvest. The secrete is to store this vegetable. When is has been stored in a nice dark cellar for three months or so it acquires a nice texture and a smooth sweet taste.

Chitosan is derived from shellfish and is a linear polysaccharide, commonly used in medical circles as a haemostatic agent. Chitosan is deemed hypoallergenic and has properties which seem to rapidly clot blood, prompting the use in gauze dressings and bandages. Chitosan bandages used on battlefields in Iraq showed drastic increases in survival of wounded army personnel. As a nutritional supplement, chitosan is often marketed as a fat attractor. It is deemed a nutritional fiber and supposed to bind lipids in digestive tract, not allowing them to enter the blood stream and be stored in fat cells. Sometimes paired with glucomannan, this new supposed weight loss supplement has not yet received any pertinent clinical trials, which would prove its effectiveness, but some bile acid circulation interruption has been officially registered, partly proving the claims.

Choline was discovered in 1864 by Andreas Strecker, Choline is a water soluble organic compound. This nutrient is found in the neurotransmitter acetylcholine and lipids which make up cell membranes. Choline is a member of the Vitamin B Complex group and it is generally required for physiological purposes like structuring of cell membranes, as a precursor molecule for neurotransmitter acetylcholine and to protect the livers from accumulation of fat. Besides the infant or fetus brain development, choline can also prevent memory loss caused due to aging. Your homocysteine levels related to cardiovascular diseases and cholesterol can be lowered by it. The recommended intake of choline which is found in peanut butter, beef liver, cauliflower and almonds is 550 mg for men and 425 mg for women.

Hesperidin is found in abundance in citrus fruits and is a flavanoid. It is commonly found in the white parts of the fruit or the pulps of the peel. Hesperidin is not limited to fruits and can be found in many green vegetables as well. According to many studies it acts as an antioxidant for the human blood vessels. Most of the studies are in its preliminary stages, but this has showed significant signs of reducing diseases like blood pressure and cholesterol. The nature of Hesperidin helps release histamine from the mast cells which help reduce the occurrence of hay fever and other allergies.

Inositol Hexaphosphate is also called phytic acid, IP6, and phytate. It is a natural substance culled from legumes, nuts, seeds, and some grains. Inositol hexaphosphate works as an antioxidant to clean the body out and protect it from infection. It has particularly been associated with the prevention of colon cancer and also its ability to help the body use other nutrients, such as calcium, to its full advantage. Inositol hexaphosphate has been used for decades by natural medicine practitioners as a cancer fighting agent and antioxidant. It is safe to take in controlled doses as a supplement and purported to increase the overall health of the user.

L-Methionine, an essential amino acid for the human body, acts as a building block for proteins. Since the body cannot produce it naturally, you need to take it through supplements and diet. This antioxidant is found in dairy products and meat and is essential for producing creatine. It is soluble in water and helps in breakdown of fats. You can also find L-Methionine in vegetables and fruits. Since it is a glycogenic amino acid, it helps in forming glycogen and D-glucose. On a daily basis, experts recommend only 13 mg of L-Methionine for adults. These supplements are not only effective in liver disease treatment but also beneficial for individuals who follow a vegetarian diet. You can enhance the quality of your skin, hair and nails by taking L-Methionine supplements.

Pancreatin is an enzyme used to enhance low levels of digestive enzymes. It is often used by people having cystic fibrosis. It heals deficiency of pancreatic secretions. Also known as pancreatic acid, it is beneficial in cases of food allergies, autoimmune disease, celiac disease, cancer, and weight loss. Pancreatin is a mixture of pancreatic enzymes trypsin, amylase, and lipase, and is very similar in nature to another enzyme called pancrelipase. The main thing differentiating the two enzymes is that pancrelipase has more active lipase enzyme than pancreatin. Pancreatin is an efficacious enzyme supplement for replacing missing pancreatic enzymes that are essential in a number of body processes. It also helps eradicate routine cancer.

Raw Liver is an excellent source of protein, vitamin A, Vitamin B12, folic acid, iron, copper, zinc and chromium. It also contains nitrogen-containing compound, purines, that serves as precursors for DNA and RNA. It also contains CoQ10 that is important for keeping the heart healthy. Raw Liver also allows the body to produce energy and helps prevent fatigue. It also helps treat the ligament and muscle tightness or pains. It also nourishes the mental health and help fight against depression, and mood swings. It also improves immune system and has anti-inflammatory effects. It also helps cure bloating, diarrhea, and constipation and improves the overall health of digestive system.

Tyrosine is a non essential amino acid derived from several sources, including soy, poultry, milk and cheese products, but can also be synthesized in the body from phenylalanine. There are twenty amino acids that are used in human cells to synthesize proteins, one of which is tyrosine. It is of vital importance to the carbon dioxide conversion into organic compounds conducted by plants, the photosynthesis. Tyrosine is also recognized as a precursor to hormones, but also alkaloids and pigments. It is furthermore viewed as a precursor to neurotransmitters; it increases the levels of plasma neurotransmitters, most prominently norepinephrine and dopamine. While under normal circumstances the effects of tyrosine are inconclusive, it has been observed as useful in stress situations and to reduce the effects of a cold, fatigue, sleep deprivation and any kind of prolonged labor.