Avena Sativa which is commonly knows as oat, is a cereal grain grown for its seeds. They are eaten both by humans and livestock. Humans consume oats in form of oatmeal or rolled oats where as livestock like horses, cattle and chicken eat it in its natural form. Oats where first consumed domestically in the bronze age of Europe. Oats can be consumed in a number of different forms. It can be grounded to make oat flour or it can be crushed to make oatmeal. A lot of people around the world eat oats as porridge. But a lot of bakery goods are produced with the help of oats. Oatmeal cookies, oat bread are just a few of them. Oats are not just used for eating purposes. They are used o make drinks as well. Countries around the world use oats to make different kinds of drinks. The most famous of them is the beer produced in Britain.

Bioperine- Basically a pure and safe nutritional supplement of piperine, Bioperine can have several positive effects on our body. It contains about ninety five percent of piperine that is known to enhance the bioavailability of nutrients. As a result, bioperine intake helps in rapid absorption of nutrients from the gastrointestinal tract. Owing to its affinity for the fatty tissue, it even interacts with the lipid component of the intestinal cell membrane thereby allowing further nutrient permeability. It is quite popular due to its ability to enhance thermogenesis. This is how it works - the piperine present in bioperine stimulates the release of catecbolamines that trigger thermogenesis in the GI tract thus, making more energy available for digestion. It can be combined with other nutrients too to improve the health of human beings as well as animals.

Chrysin is naturally extracted from the blue passion flower (Passiflora caerolea).It is also found in small amounts like honey comb. Chrysin is shown to have anti-inflammatory properties. It is believed to be a cure for anxiety in herbal medicine .Chrysin in marketed as a supplement for aromatase inhibitor. Body builders use these supplements to increase their testosterone levels but there is an increasing consensus among scientists that Chrysin doesn’t has any significant effect on testosterone or estrogen levels. Chrysin showed cell toxicity and inhibition of DNA synthesis at very low concentrations in a normal trout liver cell line.

Cissus Quadrangularis is a plant belonging to the grape family Vitaceae. The plants of the family are characterized by the presence of climbing stems and characteristic fruit borne in bunches called grapes. The family has many species of the genus Cissus but Cissus quadrangualris is important in that extensive research has been done on the medicinal properties of its fruit. It is rich in the many biochemicals such as carotenoids, triterpenoids and vitamin C (ascorbic acid). These chemical are anti-oxidants and vitamin C is referred to as the longevity vitamin due to its benefits. It is also believed to have a healing and regenerating effect on tendons, ligaments and muscles as well as promoting weight loss.

Cnidium Monnieri is a Chinese herb of the family Apiaceae. It is a warm, bitter and acrid herb. It has been used in traditional Chinese medicine as an aphrodisiac that increases libido in both men and women. It was also used to treat various skin ailments. Modern research shows that it relaxes muscles and increases sexual drive by increasing the production of nitric oxide in body. It can also be used as a cure for male sexual dysfunction. Other researches show that Cnidium Monnieri may be beneficial in treatment of osteoporosis, allergies and cancer, but this research is still in its preliminary stages.

Cnidium Monnieri , also called She Chuang Zi in China where it originates, though it can also be found in Oregon. Cnidium Monnieri Extract is an oriental Chinese supplement used for skin problems and a natural libido enhancer. It’s extracted from the plant Cnidium Monnieri with its seeds being used for various applications in traditional Chinese medicine. The compounds found in it include cumarins osthol also known as Osthole, xanthoxol, imperatorin, bergapten, monoterpene polyols, glucides and hepatoprotective sesquiterpenes. Osthole is very beneficial as an anti tumor and also strengthens bones. The extract helps calm down the corpus cavernosa of the penis thus increasing blood flow to boost erections and the Chinese also use it for skin problems as well as a sex booster.

Epimidium Icarrin or simply Icarrin is found in Epimedium, a plant of Berberidaceae family which is found in southern China, Europe, and central, southern and eastern Asia. It has been used in Chinese medicine for as a sexual tonic, recent research on rats showed increase in penile blood pressure by use of Icarrin. It is also used in medicine as a phosphodiesterase-5 (PDE-5) inhibitor. It has been shown to up-regulate genes associated with nitric oxide production and changes in adenosine/guanine monophosphate balance unlike other PDE5 inhibitors. In an Italian study effects of structurally modified Icarrin were studied it was found to be a less effective inhibitor of phosphodiesterase-6 (PDE-6).

Eucommia Longifolia is an herbal supplement derived from a flowering plant that is commonly used in countries in Southeast Asia. It enhances the production of the hormones, particularly testosterone. This helps enhance sexual performance and increase the libido. It is also commonly used by body building athletes because the increase in testosterone levels leads to an increased muscle strength, size and enhanced physical endurance. The higher the testosterone level, the larger and leaner muscle is developed and formed. It also helps maintaining and promoting weight loss. It also improves energy output, enhances the mood, and fatigue. It is also used for its anti-hypertensive, antioxidant, and anti-gastric properties.

Nettle has tonic, anti-inflammatory, hemostatic, and diuretic properties. Nettle has been used to treat rheumatism, eczema, arthritis, gout, and anemia. Nettle is very effective in treating urinary tract infections. An infusion of the nettle leaves can be used for inflammatory diseases of the lower urinary tract and also is effective for treating certain individuals with allergic reactions to hay fever.It helps the body to eliminate waste products and prevents fluid retention. Nettle's properties have been beneficial for coughs and have been used to get rid of phlegm from the lungs and stomach. Nettle helps draw body tissues together and control bleeding. Nettle leaf is used in a simple infusion as a tonic decoction to cleanse the blood. Nettle is also used as a specific for treating cases of childhood eczema; it's especially useful for nervous eczema. Nettle leaves contain iron and vitamin C and is sometimes used for treating anemia and poor circulation.

Rhodiola , popularly known as the “golden root” in Russia has been considered an effective treatment for stress and depression. This adaptogenic herb enhances resistance without changing the normal biological function of the body. Rhodiola is found in Asia and Europe’s artic areas at high altitudes. Scandinavian and Russian countries have been using its roots to cure poor attention span and fatigue for centuries. Rhodiola rosea is also effective in improving mood by enhancing mental and physical performance. There are several compounds in Rhodiola rosea which makes it so effective. It includes rosavins along with active components like tyrosol and rhodioloside. This supplement is available in the form of tablet or capsules that can be taken once or twice on a daily basis. You can also increase the dosage if needed.

Tribulus Terrestris is an invasive species and noxious weed, but also a flowering perennial plant that is native to warmer to tropical regions of Europe, south of Asia, Africa, north of Australia and recently naturalized in both of the Americas. Historically, the Tribulus terrestris was recognized by the traditional Chinese medicine and the Indian ayurveda. Because of the increases in testosterone levels, also dihydrotestosterone and dehydroepiandrosterone, Tribulus terrestris was deemed an aphrodisiac, but also a nerve tonic and diuretic. Protodioscin was identified as the active chemical in T. terrestris, which is a relative to DHEA. These traits have made this supplement very popular with the body building community, and also why it was used in Better Body Sports Testify,Tribulus terrestris is used as a promoter of a stable libido function and to augment the muscle tone.

Vanadyl Sulfate, while nutritionally not deemed necessary, is a very common component of food supplements and body building products. This inorganic compound is believed to mimic to some extent the effects of insulin, which, among other things, controls the uptake of glucose and apparently vanadyl sulfate would thereby promote better energy delivery to the muscles. While most of the vanadyl sulfate currently being sold in nutritional supplements and drugs is won by extracting vanadium from petroleum residues, some providers profess other sources, such as eggs, radishes, oats, buckwheat and vegetable oil. While possible deployment of vanadyl sulfate as a treatment method for diabetes is still being researched, the body building community has embraced this supplement as an energy increasing, muscle toning aid towards a better workout.

Zinc Chelate is a zinc ion bonded together with carbon-containing organic compounds. It allows the zinc to be easily absorbed into the bloodstream. It is known for its ability to cure and reduce the duration of colds. It boosts the immune system that protects the body against bacterial and viral infections. Zinc chelate also prevents inflammation and promotes healing of wounds. It improves the production of testosterone that improves the libido and prevents low sperm count. It also promotes healthy reproductive system and prevents prostate problems. High levels of testosterone also help in the formation and development of lean muscles. It also prevents acne and other such skin problems.