Hydroxycitric Acid is derived from citric acid. It is found in plants like Garcinia cambogia. Many laboratory studies have produced results, which indicate that it can be used in dietary supplements and weight loss products. Hydroxycitric acid has been established in the lab to reduce the translation of carbohydrates into fats by restraining certain enzyme processes. There are many theories about how HCA work for weight loss. Many researches have used animals, and it is really important to know that HCA may not have the similar effects in human beings. It may reduce the formation of fats in the body, may decrease the appetite and how the body can handle the carbohydrates.

L-Carnitine - Carnitine is an ammonium compound. It is derived from two amino acids, namely lysine and methionine. Carnitine is needed to transport fatty acids, when they are removed from the storage in fat cells and used for additional energy. Carnitine used to be labeled Vitamin Bt, the biologically active form is named L-Carnitine. Food sources of carnitine are found in red meat and dairy products, but also in several nuts, seeds, legumes, cereals, pulses, other vegetables and some fruits like bananas. While the weight loss effectiveness of L-Carnitine is still in research, it is a proven fact that it increases the energy metabolism levels and that in elderly persons L-Carnitine significantly improves the neurotransmitter functions. It also improves the bone structure and has substantial antioxidant action.

Pantothenic Acid is widely used for its effective use to treat acne. It is also used to relieve pain caused by rheumatoid arthritis and to relieve morning stiffness. Deficiency of Pantothenic acid is rare but can cause nausea, fatigue, headache and skin abnormalities. It plays a key role in the metabolism of carbohydrates and fats to release energy. It is also vital in antibody formation which helps in building immune system and preventing infections.