Ascorbic Acid is more commonly known as vitamin C. Vitamin C is well known for its powerful ability to help boost the immune system as well as fight off damage causing free radicals. As an anti-oxidant, Ascorbic acid binds with free radicals, preventing them from damaging cells. This damage can cause early aging and even has been linked to some cancers. By taking ascorbic acid, or vitamin C supplements, you are helping prevent these free-radicals, as well as giving your immune system a boost as well. Vitamin C is integral to cellular metabolism as well and a lack of vitamin C can cause a myriad of issues, including scurvy.

Betaine, chemically speaking, is any neutral compound with a cationic functional group (i.e. phosphonium), which carries no hydrogen atom and with an anionic functional group (i.e. carboxylate group) that is unnecessarily adjacent to the cationic group. In biochemistry and nutrition, betaine is a nutrient considered to be a methyl donor, along with S-adenosylmethionine, folic acid, and vitamins B6 and B12. It is involved in the process of methylation, wherein betaine carries and donates methyl molecules to make certain biochemical reactions occur. Lipid metabolism, neurotransmitters and DNA rely on the process of methylation. Some scientists think hypothesize that sufficient methylation of DNA can prevent the expression of harmful genes including cancer genes. Methylation is likely to degenerate with age that may contribute to the ageing process itself. Therefore, supplementation has potential in rendering health benefits. Moreover, betaine aids in converting homocysteine into methionine. Homocysteine is an amino acid that has been linked to cardiovascular diseases and stroke. With this attribute, betaine is used medically in treating homocysteinuria, a genetic disease characterized by increased levels of homocysteine in the body rendering a person at high risks of developing cardiovascular diseases in their 20s. According to the Mayo Clinic, betaine in oral form is only to be given with a physician’s prescription and should not be stopped abruptly. Pregnant and lactating women are advised not to take this in unless greatly needed and under a professional health care provider’s supervision.

Caffeine, is a naturally produced medicine from the seeds and leaves of many plants. It is also produced unnaturally to add to certain foods. Caffeine is termed as a medicine because it arouses the central nervous system, causing enhanced alertness. Caffeine gives most people a short-term energy boost and bump up mood. Caffeine is present in tea, many soft drinks, coffee, chocolate, and pain relievers and other over-the-counter medicines. Caffeine tastes very bitter in its natural form. However, most caffeinated drinks undergo processing to cover-up the bitter taste. You may feel caffeine’s effects for up to 6 hours though it is not stored in the body.

Citric Acid is found in several citrus fruits, including pineapples, limes, gooseberries, plums, peaches, lemons, grapefruit, and oranges. It assists in preventing urinary tract infections. It is also applied as a natural preservative in lieu of chemicals. It helps energy production within the cells. It is a good natural astringent and regulates pH in digestive tract. Citric acid boosts efficient digestive function and helps remove toxins from body. It provides prevention against diarrhea, dysentery, and other bowel diseases. Citric acid assists in breakdown of fatty foods and increasing appetite. It helps eliminate fatigue. Citric acid in a little modified form, potassium citrate, can halt human heartbeat for greater facility during surgery and also is used to leach damaging metals from soil in landfills.

Gamma-Aminobutyric Acid or GABA is an amino acid classified as a neurotransmitter that is abundant in the brain. It balances the chemicals in the brain. It is an inhibitory neurotransmitter that keeps the balance between excitement and inhibition –that reduces anxiety, tension, stress and depression. It also helps induce relaxation and sleep. GABA also help stimulates the anterior pituitary that stimulates the production of human growth hormones. Growth Hormones give an anabolic effect which promotes the formation and building of muscles. It also has lipotropic effect that helps in weight management and prevents fat formation. GABA also has antioxidant property that slows down the aging.

Gum Arabic is a hydrocolloid having many applications. It is commonly used in production of beverage and flavor emulsions and meal replacers. Because of its viscosity and adhesive properties, it is a good ingredient for coating cereal, snack foods, and confections. It plays a key dietary role. It is a great source of soluble dietary fiber and its low viscosity enables it to be used for boosting fiber levels in food or beverage without significantly changing the finished viscosity. Research has demonstrated it ability to reduce blood pressure. A recent study exhibited that 10 grams of Gum Arabic can produce a prebiotic effect in humans by encouraging gut populations of specific bacteria. It can benefit people suffering from kidney disease.

Kava Kava acts as a first line of defense against symptoms of anxiety. It doesn’t have any side effects. It helps relax body muscles and makes the mind sharp. In addition to its ability to relax muscles and relieve tension and anxiety, it is also helpful in treating headaches, insomnia, hyperactivity in children and depression. Due to its relaxant effect, it can relieve pain linked with muscle spasm. It is also an anti-inflammatory agent and has analgesic effect on urinary system. It is useful in conditions such as urinary tract and bladder inflammations. Kava Kava is also able of relaxing the uterus and, thus, making it helpful for menstrual cramps.

L-Arginine HCL is a non-essential fatty acid that is a precursor of nitric oxide. It has potent antioxidant properties. It aids in maintaining a healthy supple skin, prevents premature aging, and reduces the risks of acquiring illness caused by free radicals such as cancer and heart diseases. It helps diminish the accumulation of ammonia and lactate in muscles, thus, increasing the endurance and improves the formation of lean muscles. L-Arginine HCL also helps improve fertility in men and increase libido. It also stimulates the release of human growth hormones that promotes anabolic metabolism that results in increased growth and development of muscles. L-Arginine HCL also speeds up the healing of wounds.

L-Citrulline is an organic compound and is an alpha amino acid. It is also a non-essential amino acid meaning it is synthesized within the human body itself. L-Citrulline is a primary element in the urea cycle which is the process by which mammals excrete ammonia. This is done in the mitochondria of cells where ammonia combines with carbon dioxide and ornithine to form citrulline. This Citrulline is carried out to the cytoplasm where it is converted to arginine. This way the ammonia is removed from muscle and liver cells. L-Citrulline s found in high concentrations in the liver and while it is not a component of most proteins found in the body, L-Citrulline is found in specialised proteins in the hair, skin and neural cells. Within the body Lcitrulline is mainly synthesized from glutamine in the intestine.

L-Dopa or L-3,4-dihydroxyphenylalanine is formed by the hydroxylation of the amino acid L-tyrosine. It is a naturally occurring supplement for example in the plant Mucuna pruriens and is psychoactive. It acts as a precursor to the chemicals called catecholamines; these include: adrenaline, dopamine and nor-adrenaline. It is efficacious in the treatment of Parkinson’s disease and dopamine responsive dystonia because unlike normal dopamine, it can pass the blood-brain barrier and increase the concentration of dopamine in the brain. Similar results can be elicited in the peripheral nervous system. The administration of L-DOPA induces short term responses in the body and some long term responses.

L-Lysine- Lysine is an essential alpha amino acid that needs to be ingested and cannot be synthesized by the human body. Sources of L-Lysine include meat, particularly red meat, lamb, poultry and pork, but also cheeses, like parmesan, some fish like cod and sardines and eggs. Several plants are rich in L-Lysine, soybean, lentil, spinach and buckwheat, but also buffalo gourd, watercress, locust bean and many other bean variants, including the common bean. L-Lysine is deemed vital for the overall production of protein, as a structural building block. It seems that L-Lysine also plays a prominent part in the absorption of calcium. Further properties include playing a role in the production of enzymes, hormones and antibodies, but also in the recovery from sports injuries and surgeries.

Lo Han Guo is the fruit of Siraitia grosvenorii plant, which is an herbaceous perennial vine in the family Cucurbitaceae and genus Siraitia. The plant is native to southern China and Northern Thailand. Lo Han Guo is used in a variety of medicines and as a sweetener. In medicine it’s used in treatment of respiratory ailments, sore throats. It’s known to aid in longevity. Lo Han Guo can also be used as a cure of heat stroke, infection of aphonia, chronic cough and constipation. The juice or squash of Lo Han Guo is used as a natural sweetener by diabetic patients.

Niacinamide, also known as Nicotinamide is water-soluble and usually found in Vitamin B3. It is normally seen in different dietary supplements as well as energy medications. One good thing about the Niacinamide is that compared to other water soluble vitamins, it does not contain any harmful effects such as flushing or even skin irritations. Niacinamide also has an anti-inflammatory property, because of this, Niacinamide is also being used to cure acne and other kinds of skin diseases. It can either be taken orally, or some kinds of medications include this in their formula as a topical cream or even as a topical gel.

Ornithine HCL is a non-essential amino acid that naturally occurs in the small intestines and in foods such as meat and seeds. It is also used by the body to produce L-arginine, L-proline and polyamines. It also helps stimulate the pituitary gland to produce and excrete more growth hormones that aids in the formation and repair of muscles.. It plays an important part in the synthesis of protein. Ornithine HCL also helps in disposing excess nitrogen in the body. It helps maintain blood sugar and blood pressure level. It also helps keep the tissues supple and flexible and helps ensure that the heart muscle is able to work effectively.

Potassium Sorbate, a potassium salt belonging to sorbic acid, is primarily used as a preservative for various foods and beverages. Potassium sorbate has also gained popularity for its efficiency when used in different personal care products. Commonly, Potassium sorbate is used in molding or as a form of yeast for various foods such as cheese, dried meats, apple cider, yogurt, wines, bake goods and the likes. Potassium sorbate is usually present in dried fruit products and is starting to be used in herbal dietary supplements. The reason why it is widely used for food products is because Potassium sorbate does not impose any harmful side effects.

Sodium is the element that has the atomic number 11 in the periodic table and is commonly known as the main component in the table salt, together with chloride. Interestingly enough, it is probably the one dietary component which does require limitation rather than supplementation, since that average daily nutritional requirement is around half a gram per day. This most popular food seasoning, salt, is providing the most common source of sodium and chloride in human diets, but is generally overused and may cause health problems, such as high blood pressure, if consumed overly generously. The suggested dose of table salt, or rather the upper limit portion, would be somewhat less than 6 gram per day, according to the Dietary Guidelines for Americans, referenced by FDA. In the UK this limit is set at four grams per day.

Sodium Benzoate or E211, the sodium salt of benzoic acid, is used as a preservative because of its bacteriostatic and fungistatic properties, most effective under acidic conditions. When mixed with water, sodium benzoate exists in its acid form. It is generally found in salad dressings, vinegar, carbonated drinks, jams and fruit juices. This compound is also naturally occurring in several fruits like apples, plums and cranberries but only in small amounts. Aside from being used as a preservative, sodium benzoate, having fungistatic quality, is mixed with wine to stop the fermentation process. Health concerns arise because of its combination with vitamin C that leads to the formation of the chemical benzene, a highly carcinogenic substance. However, misconceptions that sodium benzoate on its own is carcinogenic is to be corrected. Toxicity, also, only happens when huge amount of this substance is ingested. It is labeled by the Food and Drug Administration as safe for human consumption after undergoing short- and long-term scientific researches on man, dogs, cats and mice.

Sodium Citrate is a salt associated with critic acid. It occurs naturally in a variety of foods, including many fruits. It is also an intermediate product of aerobic metabolism in the human body. When consumed in food or produced in the body, sodium citrate quickly degrades into sodium bicarbonate, which functions as an acid buffer. Some studies suggest that taking sodium citrate as a dietary supplement before high-intensity exercise delays fatigue by increasing the availability of sodium bicarbonate in the muscles.

Vitamin B6 is important to a healthy human diet and is equally important in various metabolic and synthesis functions as well as gene expression.

Vitamin C is an obvious essential nutrient and a deficiency of this will cause scurvy. It is also an antioxidant and acts as an electron donor for eight different enzymes.

Yohimbine HCL raises body temperatures. it increases the flow of blood to the genital area and increases the sex drive in men but also women have reported similar effects.