Alpha-Linolenic Acid is a carboxylic acid found often in vegetable oils. People who have diets rich in Alpha-Linolenic Acid have shown a lower frequency of heart disease. However, if the diet is not abundant in this, it can be substituted with the use of a dietary supplement. Hardening of the arteries, heart attack and stroke are linked to a lack of Alpha-Linolenic Acid. However, excessive bleeding is also shown when there is too much of this compound. Dietary supplements are often used with those who are at higher risk of heart attack or stroke to help reduce or eliminate the potential for disease.

Borage Oil (seed).

DHA, Docosahexaenoic acid or cervonic acid is an omega 3 essential fatty acid, a carboxylic acid commonly found in fish oils and microalgae. DHA is found in beef and eggs, but can be derived from eicosapentaenoic acid, EPA, through docosapentaenoic acid, DPA. DHA has been discovered to restrain colon carcinoma cells in humans. DHA is found in large numbers in human brain and retina, half of plasma membranes of neurons is Docosahexaenoic acid. In recent times, due to changes in farming, DHA levels in common food have been decreasing, prompting the use of DHA as a food additive. DHA as a nutritional supplement is widely viewed as vital, Docosahexaenoic acid is also very often found in nutritional supplement compounds designated for pregnant women.

EPA (Eicosapentaenoic Acid) is among the many omega3 fatty acids that are used by the body. It is present in fatty fish, and also in fish oil supplements, together with DHA (docosahexaenoic acid). This fatty acid is an element of a healthy diet, and reduces the hazards of heart diseases. Enhanced ingestion of EPA has positive effects on high blood pressure, coronary heart diseases, and disorders related to inflammation, like rheumatoid arthritis. If you do not get enough EPA in your diet, you need to take supplements. This fatty acid is extremely vital for proper development of children’s brains.

Fish Oil used to be regular oil derived from oily fish, it looked and smelled the part and children simply hated it, although it was good for them. Containing omega-3 fatty acids, EPA and DHA, the two precursors to eicosanoids, in some higher quality cases also omega-6 fatty acids, fish oil is perhaps one of the most important supplements given to children during their development. In recent times, the contamination of fish in the sea through mercury and dioxin, among other pollutants, has prompted the FDA to carefully review the sourced of the preferred brand product. Nevertheless, the fish oil supplements have only gained popularity for all the health benefits that are provided. The health benefits are just too numerous to list, but from the heart to brain and nervous system, the whole body profits immensely.

Flax Seed Oil is derived from a blue flowering plant grown in western Canadian Prairies. It is especially grown for the oil rich seeds because the oil, also known as Linseed oil is recommended for well being by experts. The oil is considered very effective for the nutrition of the entire body. Being a great source of omega-3 fatty acids, flaxseed oil is required for the smooth functioning of almost every body system. Besides omega-3, this oil also contains essential fatty acids like omega-6, magnesium, B vitamins, zinc, protein, fiber and omega-9. According to experts, this oil can be taken as an essential supplement for promoting good health. It is as good as taking multi vitamins. Its natural properties can benefit every part such as the immune system, nervous system, circulatory system and joints.

Gamma-Linolenic Acid or GLA, is an Omega-6 fatty acid that plays a major role in human health. However, Gamma-Linolenic Acid is not naturally occurring in the human body. Instead, it is obtained through food intake. It is mostly present in oils derived from plants and was first discovered in the oil extracted from the seed of the plant evening primrose. As a polyunsaturated fatty acid, Gamma-Linolenic Acid is associated with the wellness of the skin, hair, bones, metabolism and reproductive system. Ongoing research is being conducted to conclude its benefits as an anticancer agent due to its unique ability to suppress tumors.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Glycerine is a viscous and colorless liquid used in various pharmaceutical formulations. It is a chemical compound having three hydrophilic hydroxyl groups that are responsible for the solubility of Glycerine in water. Also known as glycerol, its supplements are extremely beneficial in enhancement of energy. It not only helps to build endurance but also triggers weight loss. Glycerine can burn and reduce the extra fat which gets accumulated in human body. You can find Glycerine supplements anywhere in the market. If you consume it with water, it can enhance the hydration process inside the cells, due to which tissues remain hydrated even when you are working out. Your body weight will determine the amount of glycerol you can take. For instance, if you are 125 lbs, you can take 25 to 30 ml per day.

Linoleic Acid is an unsaturated omega 6 fatty acid which may be found in olive oil. It helps lower low density lipoprotein (LDL) level, and control blood cholesterol. It prevents clotting which may cause heart problems. Linoleic Acid is also beneficial to arthritis patients because it decreases the inflammation and alleviates pain and swelling. It improves the metabolic rate which promotes weight loss and decreases abdominal fat which is beneficial to thyroid patients. It improves and promotes lean muscles. It regulates blood sugar level which benefits diabetic patients. It also helps improve the immune system and fight against viral and bacterial infections.

Oleic Acid  is also known as the Omega 9 fatty acid. It is a monounsaturated fatty acid present in most natural fats. It is naturally found in avocado fruit, apricot seeds, almonds, olive oils and macadamia nuts. It can also be found in the cocoa butter used for making chocolates. Oleic acid is used to make synthetic cheeses and butters, ice creams, and sodas. It helps maintain cholesterol levels, thus, lowering the risks of heart attack, arteriosclerosis, and other such heart diseases. Oleic acid also aids in repairing cellular and tissue damages caused by free radical damages. It may also help in preventing cancer. It also has antioxidant properties that fights premature aging and maintains the skin’s moisture.

Vitamin E is an antioxidant that is known for protecting the tissues of the body from damage caused by free radicals.